KIM WEBER WILL BE LEADING THIS CLASS.
Kim Weber teaches Power Yoga and Buti Yoga at Eight Limbs Wellness Studio. She has a passion for creating fun yoga events that bring people together and make exercising the mind and body fun!! Kim has been practicing yoga for 15 years and teaching since 2015. She completed her 100 and 200 hour power yoga certification through Amazing Yoga and became Buti yoga certified in 2017 and completed her Advanced Buti Yoga Training in 2018.
Kim says, “Since my training, I have fallen even deeper in love with this powerful, athletic style of yoga. It challenges me to strengthen my weaknesses, the flow of the practice quiets my mind, and it encourages strength and flexibility. The lessons I learn on my yoga mat help me in my everyday life. The practice of yoga has taught me balance, gratitude, and to listen to my heart. Yoga has taught me that it is okay not to be perfect and to let the space between where I am and where I want to be inspire me.”
My Class Description:
Power Yoga– Offering a challenging and dynamic Vinyasa flow that is moderately paced and appropriate for everyone with options given for modifications. The class moves at a pace designed to build internal heat, engage and build core strength, increase flexibility, and focus on alignment and breath.